Jax Counselling Services

​​Therapy provides a safe and confidential space for you to talk about whatever is important to you.​

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​It gives you the time and space to help you explore your thoughts, feelings and behaviours, so you can develop a better understanding of yourself, others, and the world around you.

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You might know exactly what you want to work on or, there may be so many different areas you quite simply don’t know where to start.  I am here to be with you whilst you figure out for yourself what you need.  It is your space and there is no right or wrong way.